Archives for May 2013

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How To Homemade Toothpaste Recipes

Having a healthy teeth by using natural homemade toothpaste

Having a healthy teeth by using natural homemade toothpaste

When we are talking about buying toothpaste from store, We know some of the popular brand that we can name of like Colgate, Aqua Fresh, Crest etc. I wonder if you have ever think about homemade toothtaste?

Try it at home. Making your very own homemade toothpaste can not only be fun and exciting but can also help you save up a few bucks on those toothpaste tubes. What’s even better is that you know exactly what your toothpaste is made of – without the need for chemicals, stabilizers and whatnots. Here are a few toothpaste recipes that are worth a try.

Homemade toothpaste

Homemade toothpaste

  • Matt & Betsy’s Toothpaste Recipe

Ingredients:

2/3 cup baking soda

1 teaspoon of finely ground salt or sea salt

1-2 teaspoons of peppermint oil or any other flavoring you wish to try

Filtered water

Directions:

Simply combine all the ingredients except water. Add water in slowly according to your desired consistency. The resulting form should ideally be that of a paste. Store it in a container and scoop out whenever you want to brush your teeth.

  • Vegetarian Toothpaste

Ingredients:

4 tablespoons baking soda

8 tablespoons water

5 drops of peppermint oil or any other flavoring you wish to try

2 teaspoons vegetable glycerin

1/2 teaspoon guar gum

Directions:

Combine all ingredients except oil into a pan over low heat. Stir frequently for five minutes until a paste consistency has been achieved. Allow to cool to room temperature and add in the oil. Store your homemade toothpaste in a jar and scoop out whenever you want to brush your teeth.

  • Coconut Toothpaste

Ingredients:

6 teaspoons baking soda

1/4 teaspoon hydrogen peroxide

2 tablespoons coconut oil

10 drops peppermint oil or any other flavoring you with to try

Directions:

Combine all ingredients until a paste consistency is achieved. If it is runny, add more baking soda. If the paste is too dry, add more coconut oil. Store in a jar and use whenever needed.

To read more about my other articles, please visit my blog at Natural Health Care Reviews

 

Let Me Tell You How To Get Rid of Oily Skin Naturally

Oily skin

Oily skin

Tired of always having to wipe off that sheen from your face? Having oily skin can be quite bothersome – especially if it’s coupled with acne breakouts!

I have wrote an articles  awhile ago about dealing with oily skin and Oily skin can be caused by many factors from climates and weather temperatures to your genes. Yes, sadly, having oily skin is hereditary and can be passed on from generation to generation. Here are a few things that you can try to help get rid of oily skin.

  • Salt Spray

Dissolve 1 tablespoon of salt into a 400ml spray bottle of water. Use it on your face daily and make sure to dry it off. Do not forget to close your eyes while using salt spray – otherwise, you’d end up with a much bigger problem!

  • Iced Milk

Dip an ice cube in milk and apply it onto your face. The cool temperature will help close up the pores and the milk will help alleviate oiliness in your face. Make sure to rinse off with cold water after.

  • Baking Soda

Combine half a teaspoon of baking soda and 300ml of liquid soap. Use it on your T zone (forehead, nose and chin) by gently rubbing it in. Wash it off with cool water and pat dry.

  • Cornstarch

Make a paste out of cornstarch and water. Rub the paste gently on your face and let it dry. After the paste has dried off, rinse your face with lukewarm water.

  • Egg Yolk

Apply egg yolk onto your face and let it sit for 15 minutes. You may also use cotton balls and dip it into the egg yolk if you are hesitant to apply it on your whole face. Rinse off with cool water.

To read more articles, visit my blog site Natural Health Care Reviews

Do You Know How To Heal Cystitis Bladder Infection Naturally

Bladder infection

Bladder infection

A shotgun remedy is the frequent prescription for cystitis or bladder infection. It means that the doctor will give you some broad spectrum antibiotics which will kill all the bacteria in your system, including the good ones.

The bacteria which causes cystitis is called E.coli which unfortunately some drugs cannot cure the recurrent bladder infection. On the other hand. E.coli can develop and survive in antibiotic resistant breed.

There are instances though that antibiotics should be given to patients with this infection specially if the patient has fever.

But in many cases, you can successfully treat infection by using a powerful array of alternative home remedies.

There is an off the wall remedy called cranberry or blue berry juice. It stops E.coli from sticking to the walls of the bladder thus helping to heal infection quickly.

Cranberry juice can help remedy bladder infection

Cranberry juice can help remedy bladder infection

It’s recommended to drink 24 ounces of unsweetened juice a day in three 8 ounce servings. Do not use sweetened brands as sugar depresses the immune system. To help flush out the bladder, it’s also important to drinks lots of water while you are taking the cranberry or blue berry juices.

At least 64 ounces is recommended. Magnesium citrate supplement creates alkaline urine which makes it harder for the E.coli to survive. It’s recommended to take 300 milligrams a day for this supplement for as long as there is infection.

In addition to the above remedy, Zinc is also recommended to strengthen up the immune system, helping it fight off the infection. There are also some powerful herbs that are known to help beat the bladder infection.

There is the couch grass, which cleanses the bladder, dandelion to increase the urine flow to help flush out the bacteria and echinacea to help strengthen the immune system.

Lastly, there are times when taking the shotgun antibiotics is the only way to help treat the bladder infection or cystitis. Thus, it is important to replace the good bacteria that were also killed during this process.

Taking probiotic supplements with Lactobacillus acidophilus is recommended. Just follow the dosage on the label.

Share this articles with someone you love. To read more articles, visit my blog Natural Health Care Reviews

5 Natural Ways to Get Healthy Shiny Hair

How to get shiny hair just like this?

How to get shiny hair just like this?

Our hair is exposed to numerous chemicals, pollution, humidity, the sun and so much more each day that it is no wonder that human hair becomes dry and rough like sand.

In times like this, there are still healthy, natural and chemical free ways to get shiny hair. You ask how to get healthy hair naturally? I am not going to write too long about this topic, but just remember these five ingredients can help you get healthy hair

  • Mayonnaise

You can use mayonnaise as a deep conditioner, leave on for an hour using a shower cap and rinse it off. For people with dry hair, rub mayonnaise onto your hair and scalp and work it until the tips. For people who have rather oily hair or scalp, avoid getting mayonnaise onto your scalp and work your way from the tips to as near as the baseline.

  • Eggs

Crack a few eggs depending on the length of your hair. Set aside the egg whites. Use the egg yolks and whisk them up with olive oil. Apply it on already wet hair and leave on for 5 minutes. Rinse off with cold water.

  • Honey

    home remedies for shiny hair

    home remedies for shiny hair

Make some honey lotion by combining 3 tablespoons of honey and a pint of water. Apply it onto hair and rinse thoroughly.

  • Avocado and Banana

Combine one avocado and one banana. Mash them and add in 1/2 tablespoon of almond oil. Massage the mixture onto your hair and leave on for one hour. Rinse off with lukewarm water.

  • Aloe Vera

Simply make use of 4 tablespoons of aloe vera  gel, 1 and 1/2 tablespoons of coconut oil and 3 tablespoons of plain yogurt. Mix well and apply the mixture onto your hair. Leave it on for 30 minutes and wash off thoroughly.

Sounds easy right? Yeah…I bet you will agree with me. Let me know how you feel after apply these on your healthy hair. To read more articles, remember to visit my blog site.

 

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