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Here Are 3 Natural Treatments for Nail Fungus

Treat Nail Fungus with Natural Remedy

Treat Nail Fungus with Natural Remedy

Nail fungus or onychomycosis refers to a fungal infection in the nails most commonly in the toenails. It is characterized by inflammation, yellowing, thickening, swelling, crumbling and pain in the nails. It can be very bothersome most especially if it is accompanied by foul smelling odor.

For women, it is even more inconvenient as one can no longer wear open toe sandals and slippers without having to show off the affected nail.

Although there are currently many over the counter drugs that can help fight off nail fungus, studies show that these drugs have unwanted side effects like liver damage. Here is a list of natural treatments that will surely banish nail fungus in no time!

  • Mix tea tree oil with olive oil or thyme oil. Pour ample amount onto a cotton ball and apply it onto the affected area. Rub it on the area for around ten minutes. After ten minutes, scrub off the infected area using a brush gently. Tea tree oil can help get rid of off fungus because of its antiseptic and anti fungal properties.
  • Mix one part vinegar and two parts water. Soak the affected area using the mixture for at least 20 minutes each day. The acidity of vinegar will help stop fungal growth.
  • Mix garlic oil and white vinegar in equal amounts. Apply the resulting mixture to the infected nail. Cover the infected area with a bandage. Doing so will help slow down fungus from spreading. If garlic oil is not available, you can crush 2 cloves of garlic and mix it with oil, allowing 24 hours before mixing it with white vinegar.

To get more articles, please visit Natural Health Care Reviews


Do You Feel Embarrassing About Your Vaginal Odor

How to eliminate vaginal odor?

How to eliminate vaginal odor?

I came across a reading yesterday regarding how to eliminating feminine odor and I found this is beneficial and would like to share with my readers. What I have learned that vaginal odor can be caused by a lot of factors.

It can be due to hormone changes such as in pregnancy, sexual intercourse, bacterial and yeast infections and poor hygiene. Vaginal odor can be eliminated by first addressing the underlying causes. Home remedies to get rid of vaginal odor can also do the trick. I think there are make sense to me.

  • The simplest way to get rid of vaginal odor is to stay hydrated. Make sure that you are drinking 8 to 10 glasses of water a day to stay hydrated. Drinking enough water will help you flush out toxins and bacteria by regularly urinating.
  • Eating plain yogurt will also do the trick. Plain yogurt contains lactobacillus which helps bring back the normal pH levels in the vagina.
  • Adding apple cider vinegar to your daily bath can also help get rid of vaginal odor. Simply mix in 2 to 3 cups of apple cider vinegar to your bath and soak up. The acidity will help bring back the natural pH levels and restore the acidity in the vagina which primarily fights off infections.

    Embarrasing feminine odor

    Embarrasing feminine odor

  • Try taking in a natural antibiotic such as garlic. Garlic has antifungal properties that help ward off infection. You can add it in cooked dishes or consume whole cloves raw. Some even suggest putting garlic inside the vagina for a couple of hours.
  • Rinse off with tea tree oil. Tea tree oil has antifungal and antiseptic properties which will help get rid of the odor. Simply mix a small amount of tea tree oil with water and use it to rinse the area. You can also add tea tree oil to your bath and soak up your lower body with it for a few hours.

There are more ways that can help prevent these feminine odor embarrassment. Stay tuned for more.

Let me know if how it works for you. Tell my readers about your experience.  Do not forget there are a lot of great articles in my blog site. Please check them out.


Weight Loss Secrets: 4 Natural Diet To Keep Your Body Slim

Lose weight the healthy way

Lose weight the healthy way

Did it ever occur to you that certain foods may help you lose weight? That’s right! There are foods that help you burn fat and increase your metabolism. These foods are all natural diet aids and can be eaten by themselves or mixed with other food items. Here is a list of foods that you need to eat to help you shed off some pounds.

  • Nuts

Nuts, most especially almonds, help prevent you from being hungry by curbing your appetite. You can eat the nuts alone or you can mix them in yogurt, ice cream, cereals, salads and others. It is said that around 24 nuts or 2 ounces of it is enough to curb your appetite.

  • Pears

Pears can fill you up without unwanted calories. It is highly advisable to consume them with skin on. Just make sure that you wash them thoroughly, though. You will end up eating less of other fruits as you already feel quite full after eating pears.

  • Control Your Weight dietary

    Control Your Weight dietary

    Low Fat Dairy Products

Dairy products contain calcium which does not only ensure strong bones and teeth but also helps prevent fats from forming and aids in fat breakdown. Just make sure to choose low fat dairy products like skimmed milk among others.

  • Green Tea

The fat burning action of green tea is due to a substance called “catechins” which helps in burning fat. This particular substance speeds up your metabolism thereby burning more calories and also increase fat burning in your liver. It is recommended that you consume four to six cups of green tea each day for it to be a natural diet aid.

Next time when you are thinking about weight loss, try those four natural ingredient in your daily diet. Let me know how it works for you. To read more articles from my blog, visit Natural Health Care Reviews.

Natural Remedies That Can Help Reverse Macular Degeneration

What is macular degeneration?

What is macular degeneration?

Imagine a black hole in your line of vision. This eye disorder called macular degeneration is a condition wherein the cells of the center of your retina called the macula are slowly degenerating.

Your central vision becomes blurry with a black hole on it until all of your sight falls into that black hole. Conventional doctors will agree that this is irreversible and there is nothing to prevent the possibility of blindness and certainly nothing to reverse the problem.

Alternative practitioners would say otherwise. They say that macular degeneration may be stabilized or reversed with nutritional intervention.

According to alternative practitioners, lutein is the best nutritional supplement for the eyes. In fact, everyone over the age of 50 must be taking this supplement.

You can get this by eating five servings of leafy green vegetables a week and since most of us don’t, it’s perfectly fine to take the supplements from health care stores. They even recommend another pair to go with that lutein, called the bilberry extract. This is thought to improve the circulation of the retina, helping to stop or reverse macular degeneration.

It’s also advised to make a change in lifestyle. Make it a practice to eat low fat, whole foods. Remember that our eyes have a myriad of little nerves in there that could also be inflicted with fats from high cholesterol diets.

Thus, the health of our eyes depends on the health of our whole body. When you are outside, wear sunglasses to protect the retina from the damages caused by ultraviolet radiation. And, I’m sorry coffeeholics, but caffeine is a no-no when you have this disease.

Hoping you have learned something about mascular degeneration from this article. Please share this out. For more articles, please visit my blog site.


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