Blog (57)
« 1 ... 54 55 56 57 58 59 60 61 62 63 64 65 »

How to cure sore throat naturally

Rinsing your throat with saline water may help relief sore throat

Rinsing your throat with saline water may help relief sore throat

Everybody in their lifetime has once in a while suffered from the painful sore in the throat. This sometimes happens when we have cough and colds and there are times that our throats get irritated when we have too much sweets intake.

More commonly, our tonsils get inflamed when we have sore throats. In my early childhood, we were thought to gargle warm water with a pinch of salt every morning before eating or drinking anything.

Salt has been known to alleviate inflammation and with this simple procedure, sure enough, sore throat has slowly diminished. This is for the usual and simple cases when there is no underlying cause.

Oftentimes, when I know that I would soon have sore throat, I avoid drinking cold beverage and avoid eating spicy and sweet foods. Another natural way is to swallow a piece of ginger like a candy.

Ginger has a lot of healing properties that has been known to soothe pain and decrease inflammation. This does not suit me. I would rather drink a cup of hot ginger ale.

This is a powder form of ginger that is available in supermarkets. Serve a teaspoon or two in a cup of hot water and drink like tea. Often times, there is no need to add sugar.

There are a lot of natural remedies out there that will help cure the simple sore throat. But if you notice that despite these natural techniques, your sore throat keeps coming back, better consult a physician.

Weekly Blog Post Report #1

I am summarized Health Care blog articles that I posted last week.  This list will be updated from time to time.

Blogging is the king

Blogging is the king

1. Get started to blog. Go! Go! Go!
2. How to deal with Oily Skin
3. How to remove acne natural way
4. How to remove acne natural way – Part 2
5. It’s totally dry up in my head
6. Why you fear hair loss?
7. What everybody should know about warts
8. How a exercise affects the health of the body
9. Do you know the advantages on Natural Health Care?
10. What is saw palmetto all about?
11. You need to know a perfect remedy for men’s hair loss
12. The best grooming tips for men to prevent stress
13. What are the best remedies for hives?
14. Use garlic to cure you athletes foot
15. Can Wartrol remove genital warts?
16. They are not hard and not easy either
17. How to avoid dry skin the natural way
18. How to apply natural method in whitening your teeth
19. Do not forget to proper caring your feet
20. Something you need to know about tooth decay
21. Here is a method that is helping moisturize your hair.

I have also posted at my classmate blog as guest writer. You check it out at :

1. 3 coolgadgets for iphone that you do not want to miss at Geek Cubics

2. Important web site design affect business at UI Design Cafeteria

This list will be updated weekly. If you like my blog, please come back frequently to my blog site Natural Health Product Reviews


What you should know about preventing hangover

Hottest movie of the year.. Talks about three men and their  drunken misadventure.Photo source from

Hottest movie of the year. Talks about three men and their drunken misadventure.Photo source from

Whew! I’m no stranger to this one. When I had too much to drink with old time buddies, I am usually careful of not mixing my drinks because my head will explode with pain the next day.

However, in some series of occasions when I had too much to drink, a product called bifidus usually comes handy. It’s in a powder form that is mixed in a glass of water until dissolved.

That is when I can still remember giving myself a glass of such after a night of hard drinking. But I have tried it and it has surely made my day. No mix of headache, nausea, dry mouth and dizziness the next day.

One of the natural properties of this bifidus is detoxifies  acetaldehyde, which is the digestive by product of alcohol. This will dramatically reduce the ill effects of alcohol by almost a 100%.

Another technique would be to drink a cocktail of lime and sugar. It has been said that this combo helps “cut through the muck”.

The sugar will help stabilize blood sugar which is typically low after heavy drinking and the lime juice can help to refresh and activate liver.

You see, the liver is the organ that has undergone to much stress after about of alcohol intake. Upon getting up in the morning, add about two teaspoons of fresh lime juice, and a quarter teaspoon of sugar. Put them in a glass of water and stir until the sugar dissolved. Drink it slowly.

Lastly, while it’s good to have socialize drinking, be responsible and try to avoid too much of the alcohol stuff. No amount of hangover prevention can prevent the ill effects that alcohol will cause to the liver.

Check out more articles about health care tips from my blog Natural Health Product Reviews

Here is a method that is helping moisturize your hair

Believe me, men are not only looking at women’s face, they also would want to touch their tresses. I know girls want to have gorgeous and long healthy hair no matter what the color and texture may be.

It’s so nice to touch a smooth and silky wave of locks attached to a pretty face of course. Sometimes girls also suffer the same dry, barren and lifeless hair but it would not be so obvious as we go to the barbers every two weeks. Split ends are not always an issue of  its own.

From my previous write ups, I have mentioned the ill effects of shampoo that causes the hair and scalp to get dry. Dandruff might be the end result of these chemical loaded shampoos and dry hair with splits ends will be sure to come along.

Before this happens, try to load up with moisture in your hair the natural way. If you are fond of eating moisture and protein rich fruits, try to save a little for your hair. One example would be avocado. This delicious fruit is packed with protein and moisturizers.

Using avocado can help moisture your hair.

Using avocado can help moisture your hair.

It can enhance the delivery of these essential nutrients to the shaft of the hair. Poor protein in hair makes it brittle and lack of moisture makes it dry. Here’s what you do, mince a small ripe avocado with a teaspoon of jojoba oil and wheat germ oil.

Massage it on your scalp with small circular motion making sure to include mid shaft up to ends to help absorb the moisture and protein. Cover with towel for 30 minutes then rinse of with an organic mild shampoo. Comb your hair gently. Repeat this procedure twice a week.

A friend also uses the power of gelatin mixed with apple cider and 2 drops of jasmine oil. Do the same procedure as with the avocado mixture above. But let it stand on your covered hair up to 5 to 10 minutes. Rinse off and comb hair gently.

For optimum moisturizing, load yourself up with lots of fluid and avoid too much sunlight. Exercise well for good circulation and as much as possible, avoid too much blow drying and perming. It could really damage your fragile hair. Try to avoid parched locks and splitting ends.

For more articles, please visit Natural Health Care Reviews