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How to remove acne natural way

A common problem among the growing population of teens reaching puberty, acne has scared a number of men and women from all ages. Everybody is vulnerable to this inflammatory skin breakout that looks like small facial volcanoes ready to erupt.With the ever increasing number of facial cleansers, toners and chemically loaded medicines that promises a life free of acne, most of the unfortunate acne loaded faces will feel secure only to find out the worst is yet to come!

Fix acne problem can be easy.

Fix acne problem can be easy.

A simple skin breakout or inflammation will lead to a more serious condition if we are not careful in what we put on our faces. The dirt that has been blocked inside our skin will cause more inflammation thereby causing a breakout and leaving facial scars forever.

While most of us will ask a dermatologist to cure us, sadly though, they will only prescribe more of the potentially harmful medicines and they can’t promise freedom from acne.

The dermatologists might not agree but it has been found out from research that cleansing your gastrointestinal tract will actually eliminate the dreaded acne for good. Think about it. Your body is finding ways to eliminate the toxins from inside and one of the ways is through your skin. Click here for part 2 of the post.

 

How to deal with Oily Skin

Are you one of the many unfortunate people who are gifted with an oil depot on your face? Do you feel like leaking from inside out of your facial skin specially on hot weather seasons? Don’t fret because the only natural solution for that is, guess what?-OIL. Yes, you heard me right, to fight oily skin, use oil. Sounds ironic but true.

Oily skin affects our sense of well being. Most of the men population are particularly conscious of this condition. I must say that men are only as good as the last drop of oil on their face. Really, who would want to stay close to an oil leaking male? You know, skin care is also important among mens.

Do you know about flaxseed?

Do you know about flaxseed?

While looking gorgeous from the outside, most of us must think about what’s best for the inside and that is to include oil in our diet, the kind that contains more fatty acids.One of these is the use of flaxseed oil. This is an herbal supplement that must be taken 1 to 3 teaspoons daily. This supplement is rich in fatty acids which breaks down the saturated fats that we get from or red meats and dairy products.

How about lecithin? This is quite potent in terms of emulsifying the fats which clogs up your pores. Don’t want intakes? Then I would suggest the ever famous face steaming.

Boil a pot of water enough to produce steam. Put in a container with opening enough for your face to fit. Wash your face first and continue with the steam, after a few seconds, wash our face with cold water. Steam opens the pores and releases the dirt while the cold water seals the pores off.

There a number of ways to eliminate oily skin but whatever you do, its always best to consult the dermatologist about the oil leaking from your face. Might be a bad case of oil hike!

Get started to blog. Go! Go! Go!

To apply what I have learnt in the Marketing with Social Media class, I starts to organize my strategy and technique that I have learnt from Prof. Belew.  He requested us to post at least 3 post on our website ideally every day and we should done it continuously for 3-4 months before we can see some results that we are seeking of.

He said that we should started posting our website in between 200-250 words length. This is the best length of the articles for search engine optimization. Too long may not really help.

Blogging is the king

Blogging is the king

Perhaps this is the most writing that I have ever done in my life after I finish this class with Prof. Belew.

I believe it can be quite chanllenging task than need to be done it constantly becauese I needs some strong determination and commitment. If I cannot keep the momentum, I will fail in this class. Period.

And if before I start blogging, I should ask Prof. Belew these question before I start  started business blogging

I asked some of my classmate about their opinion, they agree with me.

In the next few days, I will start to write some short articles on the the health related topic. The topic will be varies. I hope I can write as much as possible. I welcome anyone to give me feedback.

 

Learning Marketing with Social Marketing Class in San Jose

Learning Marketing with Social Media in San Jose

Learning Marketing with King of Social Media

After created my this myhealthcarereviews.com site awhile ago, due to busy life, I haven’t been continuosly updated the site for some quite some. After some months of doing this, I realize that my traffic to the website is very low and sometimes I realized that there were no traffic at all.I am trying to figure out how to really improve my website’s traffic. I understand no traffic means no business.Due to to great opportunity, I am able to attend Prof. Bill Belew’s Marketing with Social Media Marketing class billbelew.com . In this class, Professor has demonstrate the ability to create well traffic website by writing blogs. He emphasized that King of Social Media is by blogging.

He taught me how to effectively writing blogs by applying 10 essential SEO basic technique.These are the 10 SEO Basic strategy.

  1. Tagline in the website with no adverbs, conjunction,  adjective,
  2. Title that being used in posts with less than 60 characters
  3. Keywords density in about 2-3 percents of the blog length
  4. Must be in original and unique posts
  5. Apply images or photos in the blog
  6. Authority
  7. Internal Links in within pages
  8. External Links from outside ie. Facebook, Twitter
  9. Timely
  10. Timeless

According to Professor, in order to succeed in the generating traffic to my website, a fews thing that we need to self-adjust before I start writing about a topic. Write something that I am passion on or something that I will no feel bore down the road. Just keep doing by what I have been doing and do not stop for the first couple months.

I hope by after a fews months learning from him,  I will have some consistant traffic coming to my website. Also , If you want to learn how to promote your blog, you can visit Prof. Belew site.