How Do You Treat Seasonal Allergies Relief at Home

It’s spring time now. I know a lot of people is suffering  allergies problems. I am one of these people. You see, allergies occur when the body reacts to allergens. It is a normal adaptation of the body to defend itself against irritants like smoke, dust, pollen, pet dander and dust mites among others.

Allergies Remedies

Allergies Remedies and Symptoms

Allergies can be manifested by itchy and watery eyes, sneezing and a runny rose and even difficulty in breathing! Having difficulty in breathing calls for a doctor’s visit and should not be self treated at home as it can be very dangerous.

For other milder and non threatening symptoms, you can try the following allergy remedies at home.

  • Drink plenty of water and other fluids like orange, pineapple and apple juice. Drinking fluids can help flush out toxins and also thin down secretions.
  • Combine freshly squeezed juice from half of one lime with a glass of lukewarm water. It can help flush out toxins and also acts as an anti allergy. Take this concoction once a day every morning.
  • For sneezing and a runny nose, you can make a homemade saline solution. Just combine 1 tablespoon of salt, a pint of lukewarm distilled water and a pinch of baking soda. Sniff a bit of this saline solution once or twice a day.
  • Make some peppermint tea. Peppermint tea is a very good natural decongestant. It is also anti inflammatory and antibacterial. For homemade peppermint tea, combine ½ ounce of peppermint leaves (dried) and 2/3 quart of boiling water.
  • Breathe steam to help clear your sinuses and nasal passages. Simply boil 2-3 cups of water and place it in a bowl, basin, or even the sink (make sure it’s plugged). Draping a towel over your head, start breathing the steam coming from the hot water for 10 minutes.

Whenever you have allegeric attacks you,  try the above steps to relief the symptom. Read more articles from my blog


3 Ways You Need to Know to Avoid Hay Fever Symptoms

Hay fever symptoms

Hay fever symptoms

Having itchy eyes, a clogged up or runny nose, sneezing, chest congestion and sudden cough? There are hay fever symptoms. You might be suffering from hay fever!

Hay fever, otherwise known as allergic rhinitis, is the human body’s normal reaction to allergens. You know, hay fever season is hard to predict because it may cause by different types of allergens from trees, weeds or glass.

You see, it is actually a normal and otherwise healthy defense mechanism of the human body against pollen, dust and even pet dander. Although having hay fever is quite normal, it can be a very inconvenient health situation.

Here are a few tips that can help prevent you from having to bear with hay fever.

Pollen and dust

Pollen and dust that cause allergic rhinitis

  • Avoid pollen. Pollen is the number one cause for most cases of hay fever. You can do this by wearing a mask when doing outdoor activities in the spring or summer (the season with most pollen) like mowing the lawn, raking dried leaves and gardening. Avoid inhaling pollen during days with strong winds and even when you are in your car by closing the windows a bit. You can also protect your eyes by wearing sunglasses. Lastly, avoid bringing in fresh flowers into the house.
  • Avoid dust and dust mites. Clean your carpet regularly with the use of a powerful vacuum cleaner. You can also remove dust and dust mites from your bed linens by beating comforters and mattresses with a paddle. Just make sure to wear a mask while doing this and to do the paddling outside to keep the dust and dust mites out of the house.
  • Avoid pet dander by giving your pet a regular bath. As much as possible, don’t let them inside your bedroom and designate a permanent place for them to take their rest.

I hope you learned something to prevent hay fever in the spring time. Please share this blog with your friends and family.


What Do You Know About Asthma Attack



Alternative doctors believe that the approach of modern medicine to asthma is inadequate and misguided. They believed that the medications have caused more harm than good since they treat the symptoms and not the problem.

Though most alternative doctors use the natural method, the total healing program they designed required medical tests and supervision of a doctor. Alternative home remedies can be safely used by anyone with asthma.

One of the alternative cures for this inflammatory condition is magnesium. It helps open up the airways wherein it acts as a natural bronchodilator. It’s recommended that a daily dose of 500 milligrams magnesium supplement be taken for six months.

Asthma can be life threatening

Asthma can be life threatening

During asthma attack, the lungs become inflamed which makes it harder to breathe. Thus, to reduce this inflammation, omega 3 from flaxseed oil and fish oil is recommended as a supplement.

However, if you are aspirin sensitive, consult your physician when taking fish oil. Antioxidants such as beta carotene and Vitamins C and E are also being recommended to reduce the formation of free radicals which are formed when there is an inflammation during an asthma attack. These free radicals are unstable, cell damaging molecules that cause further harm to the body.

One interesting herb that I have discovered is called coleus. This herb has been used for centuries by practitioners of Ayurveda, the ancient system of natural healing from India. This herb helps relax the airways. It’s recommended to get a product standardized for 18 percent forskolin, the active ingredient in coleus. Take 50 milligrams two or three times a day for up to a year.

Most asthma cases are often triggered by allergens. The nettle herb is also recommended for patients with sinus problems or nasal allergies. The herb has histamine that helps control allergic reactions that could trigger the asthma attack. In addition, water treatment can also helps relief asthma attack.

Asthma can be life threatening, so before you try anything of the above, consult your doctor first.

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Now You Can Have Herbal Remedy on Dermatitis

Perioral Dermatitis

Perioral Dermatitis

What defers dermatitis to skin scabies or other skin problems? In general dermatitis is the inflammation of the skin and most contributing factor of the disease is due to allergies caused by allergens. There are different forms of dermatitis and their signs and symptoms are usually the same.

There are organic substance that are proven effective to dry your dermatitis and treat itchiness.

1) Wash your skin thoroughly and let it dry for 3-5 minutes.
2) Boil 10-15 leaves of guava leaves for 5 minutes and apply a lukewarm boiled guava leaves to your dermatitis and let it dry for 5 minutes leaving the dried juice on your skin.
3) There are some skin that are showing lesions because of scraches. Wash it with soap and water and let it dry. Apply the boiled guava leaves for 5 minutes until it will be soaked.
4) Cover the affected area to prevent them from dirt.
5) Guava application is a hypoallergenic measure and it’s pure organic.
6) You can also apply garlic juice when itchiness occur.
7) You can also apply Golden Shower plant through its leaves by pounding it and apply directly to the affected area.
8) Regular proper hygiene is important to prevent infection or situation becomes severe.

Hopefully you will find these tips useful.

There are a lot more articles found in my website. Feel Free to read them.


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