How Oprah Remedies her Sore Throat

sore throat

Avoid eating deep fried food can prevent sore throat

I remember I wrote article no long ago about natural remedies on sore throat. The reason is, I found out there is another way to relieve sore throat.You see, sore throat is one of the most painful and irritating effects of a cold. Its scratchy, burns and pains most of the time. The usual cause for a sore throat is a cold which causes bacteria and virus to infect the throat. Here are some natural and easy remedies for a sore throat.For a fast and effective sore throat relief, there is nothing compared to the salt-water gargle. Salt acts as a mild antiseptic and clears the mucus from the throat which clears the phlegm. Repeat this salt-water mixture gargle 4 times a day.

Baking Soda gargle is another remedy. Dissolve baking soda in a glass of warm water, gargle, and spit it out. This will help to treat the sore throat.

Honey has been a long term remedy for sore throats. It has antibacterial properties, which speed up the healing process and reduces the swollen tissues when you have a sore throat.

Garlic also has antibacterial and antiseptic properties which heals the sore throat. Some Sore-Throat Lozenges can be found in drug stores. Many people say they are very effective. I personally try it. Well…it is worth a try.

Hope this helped to cure your irritating sore throat.