Little known way to remove bad breath

A malodorous mouth can NEVER be completely cleaned by brushing and flossing alone. Even if you use the most expensive mouthwash and toothpaste available in the market, BAD BREATH (halitosis) can’t be completely eradicated by these common methods alone.

bad body odor

If you have bad breath, try to use tongue scraper if helps

Sometimes the flavored and sugary mints can only temporarily mask the stingy problem. What’s more, the alcohol in most mouthwashes can only do more harm than good to your body.

I personally prefer to use the most complicated and state of the art gadget for my everyday oral hygiene. It’s called tongue scraper. Heard of it? It’s so simple a device made of plastic or lightweight material that will serve as a manual cleaner of the major organ than houses most of the oral bacteria.

After doing your usual brushing, scrape the top and sides of the tongue, avoiding the underside. Try to remove the white, gooey substance that sticks to the tongue. Most likely, these are the odor causing bacteria that causes the stingy smell out of your mouth.

Some doctors will also recommend digestive enzymes as poor digestion can also cause the severe bad breath since poorly digested food can spoil inside your intestine.

There are also some herbs like ginger, coriander and fennel. These herbs are mostly available in gelatin form. Take one capsule every after meal with a little water. Never mind if you smell of ginger and herbs, as most people would rather smell organic stuff than industrial toxic waste like odor.

You can find out more about halitosis here

 

The secret ways to soothe bruise

Minor bruise on the skin

Minor bruise on the skin

Here is a quick and easy ways to soothe the bruise. When we have an injury to the skin, a shade of purple and blue will usually appear on that area. It’s called a bruise-a sign of injury under our skin wherein there are broken blood vessel usually from a bump, a fall or a blow.

There are other causes of bruising though and if it’s something that has occurred without some physical injury, get help from a physician because it may be pathological in nature.

But for everyday bruising, there are a lot of alternative natural remedies that will surely keep away those nasty bruises. You can get arnica cream from any CVS Pharmacy. It’s fabulous for bruises with intact skin but never use it with broken skin since its harmful when taken internally.

A few times a day, spread arnica cream to the affected area and it will magically take the pain away, and will stop the bruise from forming.

Bromelain has also been known to be a good remedy for bruising. It will digest fibrin which is a by product of a bruise that usually cause swelling and inflammation.

This protein digesting enzyme is found in pineapples. But sadly though, eating a lot of pineapple won’t remove the bruises. Instead, try to look for bromelain supplements.

Take 250 to 500 milligrams in tablet or capsule form between meals until the bruising and inflammation subsides. Another traditional relief for bruises is the cold and hot water towel trick.

Wring out a towel in a hot water, not too much heat to produce more injury, Just enough warmth. Put on the injured area for 3 minutes. Next put the cold towel over the same for 30 seconds.

The warm water will bring blood to the area and the cold water will take it away. A series of this alternate pumping action will  bring fresh nutrients to the bruise and removes wastes products.

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