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Garlic Benefits: What Can I Get From It

Garlic can help to heal vaginitis


What do you know about garlic? We all know that it is used as a spice. But, anything else?

This kind of (taste) spices or vegetables like garlic and onion are very beneficial in most cases. Cancer researchers say that regular taking garlic and onion can prevent prostate cancer.

They claimed that those people who takes 10 grams of onion or garlic everyday they have fifty percent less chance to get attacked by prostate cancer  than those who are eat garlic or onion daily 2 grams.

Whoever eat 2 grams everyday they can fulfill 10 grams by taking 1 tea spoon of grated garlic or onion. Most of the medical researchers do not  emphasize that cooked garlic or onion is less effective.

Garlic prevents our body from attacked by bacteria or fungus. It also help to reduce cholesterol of blood and also reduces the percentage of getting cancers too.

Doctors say that heart problem patients who are taking garlic every day, they get well soon after any heart surgery. Please be advised that taking raw garlic directly is more more effective than any garlic pills.

If you think you cannot tolerate raw garlic spell and taste, you can try mellowing the garlic with honey a couple days ahead before eating. Perhaps you will accept its taste.

I believe we all want a healthy body and happy life. We also want our heart free from any disease. Thus, I would suggest if you have heart disease, I encourage you to eat garlic everyday with your meal or separately. At least it is good for your health.

To find out more useful health care tip, explore my other articles in Natural Health Care Reviews 



Vaginitis Treatment: Use Garlic for Yeast Infection Home Remedies


Vaginitis is a common problem among women

Like an ecosystem, the sensitive organ of women which is the vagina is the habitat of different kinds of flora. The good and bad bacteria co exist with each other. The good bacteria  is living up to its role as the killer of its rival, the bad bacteria.

The latter cause infection, inflammation and the annoying discharges that most women complain. Usually vaginitis can categorized into four types: Atrophic vaginitis, Bacterial vaginosis, Trichomoniasis,Candida albicans. However, Candida is kind of yeast infection.

While most conventional doctors will prescribe antibiotics to ward off the infection, alternative doctors will go for alternative ways to prevent or cure the infection. It is also important to note which organism causes the infection before trying these alternative cures.

It is important to lie low on sugar to starve the bacteria. Also avoid refined carbohydrates and alcohol which will also turn into glucose in the body.

We all know that yogurt is good for the maintenance of the good bacteria in our system. Well, for women with BV or bacteria vaginitis, this is also a must. Eating 8 ounces of yogurt everyday for 2 weeks will help in the healing process.

The Lactobacillus acidophilus content of yogurt is the important factor in the healing and prevention of recurrence for vaginitis. There are also capsule suppositories with L. Acidophilus content that may be inserted into the vagina as alternative treatment.

Garlic can help to heal vaginitis

Garlic can help to heal vaginitis

Some women would vouch on the healing powers of garlic. But there are some others who claim that this is not true. Nevertheless, it may work for you. Because of the allicin content of garlic, it can be an antifungal or an antibacterial agent which can help to heal other disease like warts and dermatitis as well

Have you  ever thought of boric acid as a suppository? Well, it is being widely used as an alternative solution for vaginitis, specially those caused by candida infections.

Insert a 600 mg capsule of boric acid powder in the vagina for 3 to 7 days. This will be done in the morning and in the evening. There are over the counter (OTC) boric acid suppositories available in health shops.

And to get rid of all the toxins, you may drink the tea of an herb called triphala, (a traditional Indian medicine). Soak half teaspoon of dried triphala herb in a cup of hot water for 5 minutes. Then drink like tea. There are also available capsules like this for you to take.

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Listen! You Do Not Have to Go Under Knife to be Free From Plantar Warts

Plantar Warts

Plantar Warts

Plantar warts like devilish problem that is not easy to exorcise. It’s like a possession that is formed by a virus under your foot that is so spooky.

It could invade your genes to produce more virus and forces your body to supply the area with blood vessels and nerves.

The result? A wart that may be a small as a pinhead or as large as a quarter coin. It can live alone or in groups under your foot  and has blood vessels and can make walking extremely painful.

If surgery is not under your favorite list of treatment then you may consider the following.



Garlic is very effective to kill bacteria.

The powerful garlic does it again! Who knows that this humble spice can destroy the devil under your foot? It can literally get rid of the wart in a week or so. Just mash a clove of garlic into a pulp and before going to bed, put it directly over the wart with an adhesive. Remove it in the morning and wash the area clean. Do this for the next ten days and the wart should shrink.

To help strengthen your immunity (since this is a viral possession), take your daily dose of Vitamin C at 1,000 mg. Or you may take the herb astragalus from health shops as this herb is also known to strengthen immunity and get rids plantar warts.

And whatever you do, do not remove the plantar wart yourself by burning it or by scraping it. Let the podiatrist look at it or you may opt the above painless alternative solutions.

Check out my other articles regarding to warts solutions.


Here Are Quick Organic Remedies for your Dental Problems


Regular dental checkup is important to maintain dental health

Dental problem is one of the most common health problem regardless men or women, old or young. Most of the dental issues are due to poor health system, poor personal hygiene or even genetics in nature.

Some simple dental problems were left unattended because of low economic status. I mean, people cannot afford dental insurance and fail to visit dentist regularly.

Nevertheless, there are natural remedies that are proven helpful in treating dental issues and even prevention for complications.

Toothache is the most common symptoms if you are suffering from dental problems. Some maybe simple or slight pain and some are severe pain.

But, there are water treatment that can relieve pain and swollen face. Just simply apply ice packs or cold compress on the affected area, gums and even in your cheeks for 20-30 minutes. This method is just for temporary relief of the pain.

However, there are herbal medications or organic remedy for your dental problems as well:

  1. If it is a tooth decay, start brushing your teeth thoroughly after meals and simply massage your gums afterwards.
  2. Slice a small piece of garlic and place it inside the cavity and use it as filling. You can change the filling twice a day, if possible.
  3. guava leaves also effective as organic remedy for toothache. Just pound fresh leaves and extract the juice and place it in a piece of cotton and place it inside the cavity as filling.

All these remedies are for temporary relief of pain. You should seek dentist assistance for your tooth decay problem. Periodically dental checkup and brushing your teeth regularly is the best prevention from further dental problem.

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