It’s called vertigo. It is not life threatening but quite disabling especially when you take the drugs that doctors prescribe. The problem with this disorder is the imbalance between your inner ear and your brain and even though you are sitting still, your world spins like crazy.
My sister has this and she has managed to control it. Though not really stop it but she knows when it will attack and she takes precautionary measures to protect herself, specially her head in case she falls.
She makes sure she is safe when it happens. Well, she is taking the prescribed medicine and I might introduce the following simple vertigo treatment to help her to .
I did not know that ginger could actually quiet the queasiness inside. It can be taken in any form, as a capsule, a tea or as a candy. It will effectively ease the dizziness. It’s safe, cheap and handy.
To help improve the blood supply to the brain and to balance centers in the inner ear, gingko biloba is recommended. You can buy this at healthcare stores and make sure to follow the directions.
It has been known that low blood pressure or imbalance in the blood sugar are common cause of the dizziness and are easily correctable. To keep salt in your body, try licorice.
It helps retain sodium which will improve low blood pressure. Make sure though that you monitor your sodium as well as potassium levels to make sure that your blood pressure does not get too high.
And if your feeling light headed and dizzy, check your blood sugar. It might be too low or too high. Thus, it is advised to increase intake of fiber and lie low on simple carbohydrates. You know what I mean. Sometimes, we have to give up the good stuff in life to be able to get the “balance” that we want?
If you have vertigo problem or know another vertigo treatment, please share with me how you deal with it. I would love to hear that. Visit my main blog at Natural Health Care Reviews for more health care tips and remedies