Do Not Let Hangover Happen On You Again

Hangover

Hangover

After the awesome party last night, you wake up to a throbbing head and a not so good morning. Then you realize all the booze you had at the party and now you have to deal with the one of the nastiest things you can wake up with – a hangover! Here are a few tips to get you walk a straight line in a flash.

Drink up.

You bet! Drinking does not necessarily call for alcohol – unless you would want another round in the morning. Whether it is water or fresh juice, drink plenty of liquids to keep your body dehydrated. Drinking fluids can help you flush out the alcohol in your body faster. It can also replenish electrolytes that have been lost while you were dehydrated.

Grab a banana.

You have lost loads of potassium while drinking and while getting drunk. A good way to replace them is to eat a banana or two. Bananas contain potassium that can help you refuel energy as well as some essential minerals to finally get you up and about.

Banana can help hangover cure

Banana can help hangover cure

Oh Honey!

Whether you spread it on plain crackers or toast or you eat it alone, honey is one of the staples for a hangover. It not only contains potassium but also has “hangover helping qualities.”

Ginger tea, anyone?

Make a fresh cup of ginger tea by pounding or grating fresh ginger and adding boiling hot water over it. You can even add honey to make the taste more acceptable. If you’re up to it, you can add some fresh orange juice to alter the taste. If you’re too tired to do all these, grab an instant ginger tea that’s commercially available.

Read my other tips how how to prevent a hangover on my article.  More articles can be found at my blog.

What you should know about preventing hangover

Hottest movie of the year.. Talks about three men and their  drunken misadventure.Photo source from Imdb.com

Hottest movie of the year. Talks about three men and their drunken misadventure.Photo source from Imdb.com

Whew! I’m no stranger to this one. When I had too much to drink with old time buddies, I am usually careful of not mixing my drinks because my head will explode with pain the next day.

However, in some series of occasions when I had too much to drink, a product called bifidus usually comes handy. It’s in a powder form that is mixed in a glass of water until dissolved.

That is when I can still remember giving myself a glass of such after a night of hard drinking. But I have tried it and it has surely made my day. No mix of headache, nausea, dry mouth and dizziness the next day.

One of the natural properties of this bifidus is detoxifies  acetaldehyde, which is the digestive by product of alcohol. This will dramatically reduce the ill effects of alcohol by almost a 100%.

Another technique would be to drink a cocktail of lime and sugar. It has been said that this combo helps “cut through the muck”.

The sugar will help stabilize blood sugar which is typically low after heavy drinking and the lime juice can help to refresh and activate liver.

You see, the liver is the organ that has undergone to much stress after about of alcohol intake. Upon getting up in the morning, add about two teaspoons of fresh lime juice, and a quarter teaspoon of sugar. Put them in a glass of water and stir until the sugar dissolved. Drink it slowly.

Lastly, while it’s good to have socialize drinking, be responsible and try to avoid too much of the alcohol stuff. No amount of hangover prevention can prevent the ill effects that alcohol will cause to the liver.

Check out more articles about health care tips from my blog Natural Health Product Reviews