How to relief allergies natural remedies – Part 2

Sneezing is a common sign of allergies

Sneezing is a common sign of allergies

As I talk at my previous post, why not take the home remedies that are proven to work? A preferred recommendation is to take a cleansing bath for the immune system. Experts say that our body is filled up with toxins and stress. A drop of allergen could overflow the immune system that’s why we need a detoxification bath.

Just simply take a shower and scrub yourself to remove excess oil and dirt. Then have a warm soak in the tub, making sure that the water level covers up to your neck. Stay in the bath for 5 minutes then take another warm bath to wash off the toxins from your skin. Do this at least 3 times a week, increasing the soaking time.

A top herbal antihistamine called nettle is also recommended. Start taking it a couple of weeks before allergy season begins. Take two 300 milligram capsules of freeze dried nettle three times a day. There are also other natural remedies like Quercetin and Bromelain.  These are perfect anti allergy pairs that can be bought from health shops.

Remember, its always important that you know what are you allergic with. It will save your life.

To read more about my other articles,  visit Natural Health Products Reviews

7 steps Get rid Flaking Scalp Problem

flaking scalp

flaking scalp

Having a scalp itchiness is one of the scalp problem nowadays. Men and women are having the same problem especially dandruff, hair fall, scalp allergies and flaking. However, scientific solutions never stop on looking for remedies to help people having  such problems. Most people who are having these problems were due to frequent changing of hair styles and frequent used of hair chemicals or medicated products.

To get rid of flaking scalp problem, here are some ways and tips which are tested and proven by specialists.

  • You can see your skin specialists for any skin testing for allergies.
  • You can use organic and natural products for your shampoo and conditioner.
  • If you are presently using chemicals in your hair, stop using it now to assess whether this chemical or medicated solution was the cause of your scalp problem.
  • One of the known organic products is the coconut oil.
  • If you have an oily scalp and hair, wash it thoroughly every day so that the pores of your skin will be cleansed. Do not over wash your scalp because it will cause drying your scalp and can cause flaking.
  • Do not expose your hair or your scalp to the extreme heat of the sun or any hair iron to prevent drying of the scalp.
  • If irritations, itchiness and redness will occur consult your skin specialist.

Please see my other post on how to moisture your hair

Do you have similar problem? Please share your experience with me.