How to say goodbye to your bad breath

bad breath

Facing with bad breath person can be an awful experience

This is a common problem in men that most of the time they find difficulty in their communication towards other people because of bad breath.

Having a bad breath or halitosis is an awful feeling. People seems to evade or reject you when you have problem in your oral or mouth. Some mouth problems are hard to treat, but there are some natural remedies that can help in reducing the foul odor of your mouth which causes bad breath.

I would like to share some tips on how you can count on these simple yet affordable ways to eliminate bad breath.

Proper oral hygiene as needed.

  • You can use lemon juice for your gargle to eliminate bad odor from your mouth.
  • Gum diseases is a contributing factor that aggravate foul odor in your mouth.
  • You can use cornstarch in brushing your teeth before using a commercial toothpaste.
  • You can also first use vinegar to close the small wounds of your gums before brushing it.
  • Avoid eating spicy foods that can add odor to your mouth.
  • You can use plain lukewarm water in your gargle time that has a soothing effect in your gums and mouth.
  • Avoid eating hard solid food that can cause gum bleeding.
  • The worst thing is bad breath is due to bacteria forming inside your mouth. You need a special care from a dental practitioner.


If you have better tips, share them with me. I would like to hear that. For more articles, please go to my site Natural Health Care Reviews

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