There is no need to fear anymore if you have hemorrhoids. This is because there are a number of remedies out there that can be cheaply and easily accessed. Do you know why? These are natural hemorrhoid treatment remedies and therefore do not need you to spend a lot getting them and some can be obtained in your neighborhood freely. Don’t get surprised if you realize that you already have the solution right at your door step.
But what are hemorrhoids anyway? This is a condition whereby the veins around the rectum swell or even burst due to increased pressure. When this occurs, one can experience itching and even bleeding if it is external or bowel movements, and internal bleeding that is painless if it is internal.
This condition can be caused by constipation and strained bowel movements. Liver diseases and any other problem that can lead to increased blood pressure can be another cause. Also, due to enlarged uterus caused by pressure during pregnancy, pregnant women are likely to experience this.
Now that you are up to date on hemorrhoids, let us find out how you can treat the condition naturally. And why go the natural way? Well, natural products are very safe, cheap and easily obtained since some of them are even the foods we eat. You will also realize that some of these products are used to treat many other problems and by using them, you might be solving another problem that you were not even aware of.
The only challenge when using natural remedies is that they are not tested. But the good thing is that people have been using them for a long time and so, no risk in using them.
Our first recommendation is that you ensure you have a diet that is rich in fiber. This is because reduces levels of constipation, eases bowel movements and helps add bulk to stool thus you won’t have struggle passing feces. Taking fruits and vegetables will be a good source of fiber.
Having a warm sitz bath for about twenty minutes a day can be another solution. This will reduce rate of hemorrhoid inflammation. Do not forget to completely dry the anal area after the bath to avoid any skin irritation around the anus.
Exercise helps reduce constipation cases, improves the rate of heart bit and breathing. We won’t be wrong to bet that this is essential during hemorrhoid treatment. It is because it solves a number of problems that can lead to hemorrhoid such as blood pressure and constipation.
In case of an external hemorrhoid such as swelling and itching, ensuring that the area is cleaned properly. Use anti-bacterial soap and if you can get access to an aloe vera plant, rubbing its gel around the area will help a lot.
Do not forget to have enough rest and drinking a lot of water as they are also important in hemorrhoid treatment. And there is one procedure that people do not realize that the squatting during defecation will help to relief pain of hemorhoids. Not only squatting defecation helps to avoid painful hemorrhoids, reduces our time required to do our business, it is also an activity that can help reduce the risk of colon cancer, according to cited medical studies.
